The Best Sleeping Positions and Pillows for Osteoporosis: A Comprehensive Guide
Understanding Osteoporosis and Its Impact on Sleep Osteoporosis is a medical condition characterized by weakened bones, which often leads to an increased risk of fractures. This condition results from a decrease in bone density and quality, primarily due to genetic predispositions, hormonal changes, insufficient calcium intake, and sedentary lifestyles. The impact of osteoporosis extends beyond…