Preventing Knee Arthritis: Tips for a Healthy Future
Understanding Knee Arthritis Knee arthritis is a degenerative joint condition characterized by inflammation, pain, and stiffness in the knee. This condition can significantly impact an individual’s mobility and overall quality of life. There are several types of knee arthritis, with osteoarthritis and rheumatoid arthritis being the most prevalent. Osteoarthritis results from the wear and tear…