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How Your Sleeping Postures Can Impact Your Risk for Osteoporosis

Do you ever experience the sensation of waking up with stiffness and discomfort in your body? Surprisingly, your sleeping position could be contributing to your risk of osteoporosis. Osteoporosis weakens bones, making them more susceptible to fractures, and it’s a global health concern affecting millions. But what’s less known is the impact of your sleeping…

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